Looking young, healthy and beautiful is every woman’s dream. A routine, regular and consistent care of body and skin will help every woman achieve all this with no extra effort. The self-esteem of a woman often depends on how young, beautiful and healthy she herself and her skin look every day. Now we will discuss a few simple and easy things that can be done to ensure that you look best today and for the following years when aging will begin showing its effects.
1. The foundation of a shiny and healthy skin is the routine and regular cleansing of your skin. But to my surprise, most people ignore this significant part of skin care. Whether you skin type is normal, oily or combination skin, it is important that facial skin is regularly cleaned. Care should be taken so that naturally oils from the skin are not stripped of as these make the skin look young and fresh.
2. Use a good cleanser for removing makeup and dirt from your skin especially at night. Use a cleanser according to your skin type. Use small quantity of for cleaning your skin and then rinse your skin by using lukewarm water. Do not wipe your skin harshly with a towel and pat the skin once it becomes dry. The moisturizer used at night might cause secretion of excess oils at night. So, splash a little lukewarm water on your face in the morning so that these excess oils are removed. Never wash your face with cold or hot water, as both can break the capillaries making the skin blotchy.
3. With each passing day dead cells accumulate on the skin. Exfoliation is therefore important and is essential to make your skin look young. Most people often overlook this part of skin care. Retinoids, microdermabrasion, and chemical peels are a few methods to exfoliate and remove dead cells on the skin surface.
If you cannot afford these treatments at a spa each of them is available for use at home. Your skin will turn clean and glowing. Do whatever you think to make your skin look good.
4. Another easy and wonderful way to make your skin look young and soft is by moisturizing it regularly especially when the weather is dry. It is often believed that oily skin does not require moisturizing. But this is not true. Even if your skin type is oily, don’t forget to use a moisturizer, each time you take a shower or a bath.
5. The most important tip for having a healthy and shiny skin is proper and timely intake of good and healthy food. Also give enough rest and a sound sleep to your body to make your skin look shiny and young.